Presenter: Mat Banks, Lead Physical Performance Coach
292 Performance is proud to be part of the Sportsmith Strength & Power Conference 2025, held at the Etihad Stadium, Manchester. This in-person event brings together over 15 global experts in strength, conditioning, and sports science to challenge conventional wisdom and push the boundaries of athletic performance.
What to Expect from Mat Banks
Mat Banks, Lead Physical Performance Coach at 292 Performance, will present on:
- Biomechanical Profiling & Performance Testing: How 292 Performance uses AI-driven tools and VALD systems to assess movement, asymmetries, and injury risk.
- Individualised Athlete Development: Translating data into tailored training plans that enhance performance and reduce injury.
- Elite-Level Insights: Real-world applications from Mat’s work with Champions League football clubs and national teams, including the Lionesses.
By identifying the specific needs and neuromuscular limitations of each player, we implemented targeted interventions that significantly improved their jump and force production capabilities. Two case studies illustrate this. As external performance providers, our role is to complement the work done at the players’ clubs by delivering precise, individualised support based on thorough assessments of their goals and physical profiles. - Player 1 showed notable improvements in jumping ability over just four weeks. Our approach included neuromuscular priming sessions before and after training, as well as one weekly power-focused session, working in conjunction with the club’s strength program.
- Player 2 required improvements in maximal strength and muscle mass. We utilised a contrast training program that combined heavy lifts with explosive movements. Sport-specific performance goals drove the intervention, and our biomechanical and physical assessment revealed local muscular deficits limiting force output. Addressing these allowed for more efficient force production in key movements.
- Both cases highlight the value of individualised programming and collaboration with club staff to enhance performance outcomes.
This session is ideal for professionals looking to integrate technology into their performance strategies.
About the Conference
The Sportsmith Strength & Power Conference is not just another industry event—it’s a gathering of innovators. Designed for coaches, sports scientists, rehab specialists, and performance professionals, this two-day experience offers:
- Thought-provoking presentations from world-renowned experts like Alex Natera, Cory Schlesinger, Matt Jordan, and Frans Bosch.
- Hands-on practicals and networking opportunities with leaders in elite sport.
- Evidence-based strategies and disruptive ideas that challenge outdated practices.
Whether you’re refining your approach, integrating emerging research, or seeking fresh perspectives, this is the place to be.
Event Details
- Dates: October 10–12, 2025
- Location: Etihad Stadium, Manchester
- Audience: Strength & conditioning coaches, sports scientists, rehab professionals, performance managers, and anyone passionate about elite athletic development.
