strength and conditioning – 292 Performance

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292 Company News, 292 Upcoming Events

September 26, 2025

18 Aug 2025

292 Performance Annual Workshop

Join us for the highly anticipated 292 Performance Annual Workshop, a dynamic and immersive event designed f...

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292 Upcoming Events

August 18, 2025

18 Aug 2025

Sportsmith Strength & Power Conference 2025 – 10/11/12 October

Presenter: Mat Banks, Lead Physical Performance Coach 292 Performan...

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292 Coaching Principles

January 17, 2025

26 Dec 2024

7 Ways To Improve Performance And Athlete Buy In

At 292 Performance, our philosophy is built on collaboration, connection, doing things a little differently and m...

Breakaway Data GPS individual athlete training professional semi pro

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292 and Data Science, 292 Coaching Principles

October 2, 2024

01 Oct 2024

Individualised Athlete Support: A Growing Trend?

292 Performance founder Dr Ben Rosenbaltt recently sat down with Breakaway Data to discuss how data aids connecti...

Increasing top speed in athletes quick quicker

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292 and Data Science, 292 Coaching Principles

September 25, 2024

25 Sep 2024

Case Study: Facilitating a 7% Increase In Maximum Speed

In July 2024, 292 Performance hosted an off-season camp in Ibiza, working closely with 25 professional footballer...

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292 and Data Science, 292 Coaching Principles

September 3, 2024

22 Aug 2024

Case Study: How 292 Performance Use BridgeAthletic For Programming

As the Premier League, Championship, and European football leagues kick off, 292 Performance...

Training intensity professional athletes

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292 and Data Science, 292 Coaching Principles

April 5, 2024

05 Apr 2024

Using Live Data to Maximise Intensity in Training

292 Performance delivered a webinar with OUTPUT Sports discussing how using live data can drive intent in trainin...

292 Performance Annual Workshop

Sportsmith Strength & Power Conference 2025 – 10/11/12 October

7 Ways To Improve Performance And Athlete Buy In

Individualised Athlete Support: A Growing Trend?

Case Study: Facilitating a 7% Increase In Maximum Speed

Case Study: How 292 Performance Use BridgeAthletic For Programming

Using Live Data to Maximise Intensity in Training

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