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292 Coaching Principles
December 31, 2024
26 Dec 2024

7 Ways To Improve Performance And Athlete Buy In

At 292 Performance, our philosophy is built on collaboration, connection, doing things a little differently and m...
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professional football offseason preseason fitness
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292 and Data Science, 292 Coaching Principles, INTRA292 Performance and Nutrition
June 6, 2024
20 May 2024

Off-Season Case Study: Providing 4 Weeks of Individualised Support for an International Athlete

In this article, we explain how the 292 Performance team planned and implemented a 4-week off-season training blo...
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preseason football training program programme professional semi football
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292 and Rehab, 292 Coaching Principles
May 2, 2024
01 May 2024

Getting The Off-Season Right: Tips From 292 Performance

The Off-Season. An important time for players and staff to recover. A chance for athletes to just be, get away f...
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