Research within our female athlete community has revealed more and more female athletes need to prioritise mental and physical recovery, especially at Christmas time.
We have created our Christmas Reset Day, happening on the 17th and 18th of December only, that offers female athletes the chance to step away from the intensity of club and international commitments and recover at Pennyhill Park 5-star hotel and spa in Surrey.
The day will begin with a mid-morning arrival at Pennyhill Park, where athletes will meet fellow female athletes. Players will benefit from specialised sessions in physical performance, breathwork, and resilience, with training held onsite at Pennyhill Park gym. This will be followed by a Michelin-star lunch designed by a performance nutritionist then an afternoon in the spa.
With 15 years of experience, 292 Performance has worked with elite female athletes, international football players, and Olympic Gold Medalists. We collaborate with the WSL and leading clubs to provide tailored support that addresses the unique needs of female athletes. Players will benefit from specialised sessions in physical performance, breathwork, and resilience, with training held onsite at Pennyhill Park gym, followed by an afternoon in the spa.
To learn more or register interest in this opportunity, please click here
When: 17th or 18th December
Where: Pennyhill Park 5* Hotel and Spa, Surrey
What: Spa afternoon, Michelin star lunch, learning sessions in physical performance and breathwork
Who: All female athletes
More Information: click here
Contact:
info@292performance.com – www.292performance.com – www.instagram.com/292performance